I read an interview by Marci Shimoff who co-authored some of the best selling Chicken Soup for the Soul books. She said, "Love is actually the essence of who we are, and when we live in a state of unconditional love, what [she] call[ed] 'love for no reason,' we experience our essence that is love, which doesn't depend on another person, situation or romantic partner. It is the core of every spiritual tradition."